Other causes include swelling from varicose veins, menstrual periods, or simply standing or sitting for a long period of time. Basically, any time excess fluid gathers or settles in the feet, it's going to cause swelling. Feet are particularly susceptible because they're such a long way from the heart, and blood has to fight against gravity to make its way back up there. Varicose veins may look like bunches of grapes, cords, or rope-like structures under your skin. Your legs may also feel achy, heavy and tired. Sometimes people with varicose veins also develop an itchy rash or even ulcers on the skin. This very second your physical body is mysteriously functioning internally exactly the way human bodies functioned 10. A proper even if occasional detox diet is necessary to relieve our bodies of harmful toxins and chemicals and maintain a healthy normal and long-lived life. Sometimes these side-effects are enough to put people off a detox program but often the worse the reaction the more pertinent the detox is for the body. During a longer intermediate cleanse it's a good time to clean up your diet eat plenty of green vegetables drink good water breath clean air and exercise. Most detox programs start with strict diets. These designs are specially designed keeping the women in mind who wants to be comfortable and at the same time look and feel good about the cloths she is wearing for her trip. There are magazines dedicated to travel where you can find the tips to how Women can make the best choice of travel wear. When you are shopping for women's clothing, there are some things that you need to remember. You will need to make sure you have the right sizes for all clothing and you will want to make sure of correct styles and fashions that suit you and your personality. No wonder three-quarters of adults have had foot problems in the last five years. The good news is that looking after your feet can prevent most of the problems. Your feet take the weight of your whole body, so foot problems can quickly lead to discomfort and affect the way you walk. This can in turn cause knee, hip and back pain. Don't go to bed without washing your feet If you leave dirt on the skin 's surface, it can become irritated and infected. Wash your feet every evening with soap and water. That's why it's so hard to reach and stop nail fungus.Most often, nail fungus appears in the toenails. This is because socks and shoes keep the toenails dark, warm, and moist. This is a perfect place for the fungus to grow.The organisms that make up nail fungus can sometimes spread from one person to another because these organisms can live where the air is often moist and people's feet are bare. Because people with diabetes have circulation problems, left untreated, the infection can often lead to more severe health problems on the foot. Fungi like a warm, moist and dark environment (like inside a shoe). A fungal infection in your toenails may cause the nails to become discolored, thickened, crumbly or loose. There are different causes and it is difficult to treat due to the hardness of the toenail. An ingrown toenail can occur for various reasons. The sides or corners of the toenail usually curve down and put pressure on the skin. Sometimes the toenail pierces the skin and then continues to grow into the skin. This may cause redness, swelling, pain and sometimes infection. The one gift that a woman will be grateful for and value like jewellery is a spa package gift certificate. A spa package will not only makes a woman feel pampered, special, unique and exceptional, but it will also relive her of the pressures of everyday life. A spa package can be a great prologue to an unusual dinner or even a proposal. It is the definitive gift in terms of pampering. In order to know what is included in a common spa package, you will have to understand that the aim of the spa package is to relieve stress after a nasty and hectic day. Dry cracked feet with the ugly fissures can be quite embarrassing for people afflicted with this dry skin problem. Moreover dry feet are not just a nuisance and a cosmetic problem but can be quite painful especially when the cracks start to bleed. This can also result in an infection in the feet. There are a number of causes of dry feet which can range from internal factors such as a medical condition to external factors like dry weather conditions. Here is a look at some of the common dry feet causes. You may well be suffering with foot pain due to corns (heloma durum) on the soles of the feet They can feel like you are walking on pebbles, and make every pair of shoes you own uncomfortable. When you look at your feet there appears to be just some hard skin , and you may have tried rubbing the skin with a file but can't seem to shift the problem. Your next step may have been to buy a corn plaster, and that may have just made a mess of your skin , so what should you do now?